Exploring Mother Nature's Most Powerful Tools

Explore with us the beauty and benefits of mother nature's most powerful tools, stowed away prudently in select herbs and roots, to work with (not against) the intricate harmonies of our bodies and minds.

What are these 'Adaptogens' and why do I keep hearing about them?

What are these 'Adaptogens' and why do I keep hearing about them?

The terms ‘Adaptogen’ and ‘Apoptogenic herb’ seem to keep bubbling up to the surface in the context of holistic health and wellbeing – and not for naught. 

Adaptogens are mother nature’s medicine, stowed away prudently in select herbs and roots, to support our bodies in combatting physical, chemical, and biological stressors.